FEBRUARY 2025

About This Workshop

Strengthen Your Inner Connection Self-awareness is one thing; connecting with and listening to your unconscious processes is another. Join Melanie in this uplifting and transformative workshop, where you'll discover how gentle breathwork can help you build a stronger and more rewarding relationship with yourself. In this 3-hour workshop you will: - Explore your conscious and unconscious processes that shape your lived experience. - Befriend the part of you designed for survival and learn to shift from surviving to thriving. - Learn practical breathwork techniques that you can easily integrate into your daily life. - Deepen your understanding of breathwork's subtle yet powerful impact. - Experience deeply relaxing and restorative breathwork alongside like-minded individuals. This workshop is designed to invigorate your body and relax your mind, offering you a serene space to reconnect with yourself. There will be a maximum of 8 participants so that there is time for you to feel seen, heard and understood. Location: TBA Cost: $135 Please complete the health screening form before you book: https://form.jotform.com/Melanie_Briony_Hawksley/breathwork-health-screening-lob Melanie Briony is a certified Language of Breath, breathwork practitioner who completed her training in the USA with Jesse Coomer.